Ottawa (www.ottawa.ca) is Canada's fourth largest municipality, as well as the second largest city in the province of Ontario. The National Capital Region has well over one million residents. It is located 400 kilometers (250 mi) north-east of Toronto and 190 kilometers (120 mi) west of Montreal, on the banks of the Ottawa River, a major waterway that forms the boundary between Ontario and Quebec. The average July maximum temperature is 26.5°C (80°F), although temperatures of 30°C (86°F) or higher occur frequently. For accommodations, restaurants, cultural activities, and shopping in Ottawa, visit www.ottawatourism.ca.